78
Downloads
4
Episodes
Did you know that over 70% of your immune system resides in your gut? This intriguing finding emphasises the critical connection between a healthy immune system and a balanced gut flora. Each Inside Out episode seeks to clarify how taking care of your gut can result in profound adjustments in the way autoimmune diseases like multiple sclerosis, and rheumatoid arthritis are managed. Join Hafsa Oligbo as I delve into cutting-edge research, and interview with leading experts on nutrition, immunology, and who believe in the power of healing from the inside out. Tune in and discover how taking control of your gut health can revolutionise your overall well-being. Let’s turn your health inside out!
Episodes
Saturday Jan 25, 2025
Saturday Jan 25, 2025
Due to popular demand, we’re back with an exciting bonus episode of Inside Out! In this episode, we’re diving into practical, science-backed tips to improve your gut health. Whether you're curious about gut-friendly foods or want to optimise your health, this episode has you covered.
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Finally, we explore the latest research on the gut microbiome and autoimmune diseases, focusing on new treatments and future expectations. Dr. Benjamin Mullish joins us to discuss his groundbreaking study on fecal microbiota transplantation (FMT) and its potential to revolutionise treatments for conditions like multiple sclerosis. Tune in for practical tips on staying informed about emerging research!
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
In this episode of "Inside Out," we explore the connections between the gut microbiome and autoimmune diseases, focusing on rheumatoid arthritis and multiple sclerosis. Join us as we delve into fascinating case studies and hear from Dr. McCarthy, a mucosal immunologist, who shares his expert insights on the latest research on Vδ2+ T cells in relation to autoimmunity. Discover practical dietary and lifestyle tips to support your gut health.
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
In the first episode of "Inside Out," we explore the complex relationship between autoimmune diseases and the gut microbiome. Daniela Galea, a registered dietitian, joins us to discuss how imbalances in gut bacteria can influence immune system function and potentially trigger autoimmune responses. This episode lays the foundation for our series, highlighting key research findings and setting the scene for deeper insights into specific conditions.